Let's Go Giants! Let's Go!

    Thursday 11th October

Today we were able to have a great afternoon with one of the Belfast Giants, called Mark.  Mark came along with Gordie to help us understand how to have a healthy life.  We first learned about food labelling and the traffic light system.  Gordie made it fun and interesting and we laughed alot.  We learned how to spot food which is good for us and that which is not so good for us. 

After our presentation about Healthy Eating, Mark taught us how to warm up like the Belfast Giants.  We had fun with 'burpees', 'butt-kicks', sit-ups and press-ups to name but a few.  We really enjoyed our time learning about living a Healthy Lifestyle.